**North Florida Sport Performance Camp: Jan. 9-Feb. 17, 2012** (Registration Form)
The mission of the University of North Florida strength and conditioning staff is to provide a well designed training program based on sound physiological principles. Sport specific focus, experimentally proven methods, safe and productive physical training by means of a periodic plan will be our primary emphasis, with the goal of maximizing the physical potential of the student athlete population.
Our goal is to provide the student athletes with the best “hands on” strength and conditioning program in the country. Our objective will be accomplished by discipline, accountability and relentless effort. In all our endeavors, we are committed to the principles of ethical conduct, integrity and excellence.
In the renovated Strength and Conditioning Facility, which is housed in the Wilkins Family Center at Hodges Stadium, student-athletes receive one-on-one personal attention within a team setting.
Team conditioning programs also take place on practice fields, in UNF Arena, the UNF Aquatic Center and other appropriate venues.
UNF STRENGTH & CONDITIONING INSTRUCTIONAL VIDEOS
Also see: youtube.com/user/UNFOspreyStrength